Strengthen, lengthen, and tone your body with mindful breathing and purposeful movement.
Two weekly classes that blend yoga, Pilates, HIIT, and ballet bare.
6 Week Session — Tuesdays & Thursdays at 3 p.m.
2 Classes per Week $159
1 Class per Week $89
Next Session Starts: March 1, 2022
Yoga Core Sweat
Tuesdays at 3 p.m. (55 min class)
Build your heart rate with quick repetitions of asanas, strengthen your muscles by exploring traditional yoga poses, and activate your core through breath and controlled movement. For beginner to intermediate yogis.
Yoga Core Stretch
Thursdays at 3 p.m. (55 min class)