Relieve stress, improve flexibility and endurance, strengthen and tone!

Next Session To Be Announced

Our Fit-Kickbox program incorporates a variety of training skills including: Karate, Core Drills, Boxing and Cross-fit to produce a high energy cardio workout that will challenge and empower you!

• Full Body Workout

• Endurance

• Flexibility

• Weight Loss

• Strength & Toning

• For Men and Women