Relieve stress, improve flexibility and endurance, strengthen and tone!

Next Session To Be Announced


Our Fit-Kickbox program incorporates a variety of training skills including: Karate, Core Drills, Boxing and Cross-fit to produce a high energy cardio workout that will challenge and empower you!

  • Full Body Workout

  • Endurance

  • Flexibility

  • Weight Loss

  • Strength & Toning

  • For Men and Women